How to increase power at home quickly remedies and popular medicines

The problems with an erection appear with the age of every man, therefore the question of how to increase power at home quickly, over time, worries more and more.There are many effective ways to increase sexual activity and extend sexual intercourse, but previously it is necessary to discuss such spicy symptoms with the attending physician.Drinking popular pills - wrong, car -surface media can only damage, while masking symptoms, but does not treat the main cause.

What is the power

Before thinking about a progressive disease, it is necessary to discover the meaning of this medical term.In fact, power is the sexual attraction of a man.According to the exposure mechanism, it has characteristics: in the body, the blood comes to a penis, improves the circulation of systemic blood in the organs of the pelvis, increases the sexuality and ability of a man of sexual intercourse.To improve power at home, it is important not only to eat well, but also, if necessary, use the medicine of official and traditional medicine, to exclude the factors that cause impotence.

What worsens the power

Every year the problem is young and this is preceded not only by the environmental, social and personal factor.It is not easy to eliminate the dysfunction of the reproductive system, so every man should know that the power worsens what the moments of life should be careful, avoid.Below are the main causes of pathological reduction of sexual activity.This:

• regular stress;
• increase in physical activity;
• the presence of bad habits;
• long -term intake of antibiotics or antidepressants;
• prostate inflammatory processes (adenoma, benign hyperplasia);
• improper nutrition;
• reduction of the performance of the testicles, a deficiency of the production of hormones (testosterone);
• diabetes and its complications;
• increase in cholesterol in the blood;
• Chronic liver diseases, kidneys, endocrine system.

How to raise power at home

For a rapid restoration of the erection, it is necessary to eat well and it is not only the systematic consumption of seafood and walnuts.To breed the power, it should sit with a therapeutic diet, check the relationship between BJU in the daily menu.Grasso is better to limit as much as possible, but proteins are a favorable component of the normal erectile function work.In the fight against such a unpleasant symptom, it is necessary to control the daily doses of water, otherwise the stagnation appears in the systemic circulation system.Other doctors' recommendations are presented below:

1. The parsley will quickly and without taking drugs quickly restoring the power at home.This natural antioxidant will help to restore hormonal background, improve health at the level of weakened immunity.The daily dose of vegetables is 50-70 grams.
2. Refusal of "drinks with a degree" and bad habits.It is time to remember that a drop of nicotine kills a horse, each person knows the dangers of alcohol since childhood.To quickly increase power, these bad habits should remain in the past.
3. Perform exercise, check the weight and get rid of extra kilos in a timely manner.These are favorable conditions for progressive impotence, which are shown to quickly and completely eliminate from its usual life.
4. Chronic fatigue and insomnia also contribute to a decrease in erection, reduced testosterone production.To increase power, you need a good rest, the correct distribution of your energy resource.
5. Before increasing power at home, with homemade medicines, you need to consult a specialist to discover the main disease of the factor.

Treatment of impotence at home with popular remedies

In order for a man to be able to fulfill his marital duty and not complaining about the problems with power, reacting to anxious symptoms is quickly and timely required.The intensive care method is selected by the doctor, but does not rush with the intake of synthetic medicines.The treatment of impotence at home by popular remedies is no less productive, the main thing is to make sure that there is no allergic reaction to the active components of the selected drug.

Here are effective recipes, thunderstorms:

1. It grinds the root of the calamo in an amount of 50 grams on a grater, insist 300 ml of vodka.With power problems, it consumes 30 drops before each meal for 3 months.Create a medicine in the absence of the need to drive vehicles.
2. For power, grind the dry hops, after which 1 tablespoon.the.Steam powder in a glass of boiling water.Insist and take a drink every day regardless of the intake of food to the final disappearance of anxious symptoms.
3. In 1 liter of water, boil 150 grams of hawthorn for 5-7 minutes after a boil.Then insist under a closed lid and do not dilute the resulting quantity of the decoction, but take 4-5 daily approaches.This recipe can be prescribed for prostate inflammatory processes, power problems.

Popular remedy

When choosing drugs in order to quickly increase the power, it is worth starting treatment with the determination of the main cause of the disease and a visit to the attending physician.However, not everyone decided to publish such a spicy detail of their intimate life, therefore, even in the world of modern medicine, they prefer to use popular remedies at home to increase power in men.

Here are good advice on how to rapidly breed male power at home and without intolerance to active components:

1. Macchia the walnuts with honey, take such a sweet medicine up to 3 times a day on a teaspoon.This powerful method to increase power is tested by any generation, it helps to quickly increase power at home.
2. If there is no individual intolerance for honey, you can prepare another recipe for non -traditional medicine.Carrot cocktail with this product of the life of the bees.Divide the glass into 4 doses and this dose is shown to drink per day.
3. To improve an erection, fill the daily diet of a medusa medical.To provide power without faults, you can quickly make salads from the plant or prepare the treatment of treatment for oral administration with the classic method.

Exercises

If you train the pubic muscles and face, while bad habits completely abandon, you can normalize the systemic circulation of the systemic blood of a characteristic area, prevent situations of problems with power or eliminate them quickly.The training complex should be prescribed by the attending physician and is authorized to lead home without violating the recommended systematic classes.Liest exercises are shown below to increase power at home:

1. The rotation of the pelvis clockwise, until the skin becomes red, warm in the lower back.This means that blood circulation has increased, in sufficient quantities the blood enters the floor cock.
2. From the position of lying with the left elbow, it is necessary to touch the right knee and alternate these twist up to 20 repetitions with each string.Perform approach quickly, feel the heat in the body.
3. To ensure an increase in blood flow to the pelvic organs and preventing problems with power, the classic "bicycle" exercise is considered effective, which should be performed for a minute.
4. In stripped form, carrying out the retraction and relaxation of the scrotum and the number of repetitions and approaches of this exercise is not controlled.In an hour, you can spend up to 100 approaches or remember those exclusively before bedtime.
5. Any power exercises are effective if they are performed in the fresh air.To ensure greater power at home, it is recommended to walk or run more, driving rollers.

Nutrition

The patient must provide adequate diet, exclude semi -final products and preservatives.For the normal functionality of the testicles and the production of testosterone in the therapeutic menu, lean meat or fish is welcome, necessarily eggs and herbs, fruit and vegetables to improve the immune response of the body.Proper nutrition for power at home necessarily includes seafood, walnuts, turnips and red meat, which significantly increases male orgasm.

Contrast bathrooms

These water procedures can only resist home persistent men.This is one of the most effective methods, such as rapidly increasing the power, since it is based on a forced increase in systemic blood flow in the basin organs, exposure to certain receptors.The contrast bathrooms provide for a hot and cold flow and the result provides a grandiose after the first procedure.

Bath

For the problems of the prostate gland, it is necessary to raise the problem of effective treatment with the edge.Knowing what is happening in the body in the impact phase, the patient should understand what threatens him with anxious symptoms in the future.In the absence of medical contraindications as a therapeutic procedure and a worthy alternative to the intake of pills, doctors recommend a bathroom.You must first take a steam bath, then lift it and pour the cold water over it (like ice).The sessions are allowed no more than 1-2 times a week.

How to improve power at 60 years

An active lifestyle, proper nutrition and a complete refusal of bad habits is the right solution to the global problem of how to quickly increase power at home.We recommend the old to walk, breathe fresh air, choose active sports for themselves.For example, scientists have shown that you can improve the power at 60 years of age by guiding rollers or sleds.